Dates contain organic sulfur, which help in the reduction of allergic reactions and seasonal allergies.
Cabbage is known for its high levels of sodium, which help in detoxification of the liver.
Eat two bananas before a strenuous workout to pack an energy punch and sustain the blood sugar level.
Rich in magnesium, almonds help reduce the risk of heart disease.
Today most people end up spending more time at their workplace than at home. Hygiene is a critical measure of how a person lives his life.
Packing for a trip can be a fun-filled activity with the anticipation of good times to come! However, there is nothing worse than losing oneself over the excitement of the trip and falling sick.
Kidneys are one of the most vital organs performing various body functions to keep one fit and healthy.
Do you know ? Eating a few nuts a day can reduce the chances of getting heart disease? Almonds and peanuts both protect the heart and do much more for living a healthy and long life.
If the colour of the lips changes, it is the body’s way of telling that something is wrong!
Rainy season is that season of the year in India when everyone around is coughing, sneezing and falling sick! But for a few people! They travel in germ-packed public transport unharmed and do not fall sick even after eating a stale meal.